Wil Wheaton weight loss journey: How much weight did Wil Wheaton lose? Did Wil Wheaton undergo surgery to lose weight?
In this write up, we will provide you with all the details regarding Wil Wheaton weight loss journey.
Who Is Wil Wheaton?
Wil Wheaton is an American actor and writer born Richard William Wheaton III on July 29, 1972 in Burbank, California. He was born to a medical specialist father, Richard William Wheaton Jr. and an actress mother, Debra “Debbie” Nordean
Himself and his two younger siblings, ie. Amy and Jeremy have followed the career path of their mother although his younger siblings aren’t as famous as he is.
He started his acting career in 1981 in the film “A Long Way Home” has since gone on to star or appear in over 50 films and TV series.
He is known for his roled in films and TV series like The Big Bang Theory, The Guild, Toy Soldiers, Star Trek: The Next Generation, Star Trek (2009), Neverland (2003), Star Trek: Nemesis, etc.
Away from acting, Wheaton has had a peaceful love life over the years. He has been married to his wife, Anne Prince since 1999 and they live together in Arcadia, California.
Wil Wheaton Weight Loss Journey
A few years ago, actor Wil Wheaton himself realised he was gaining too much weight hence started a weight loss journey that has proven to be successful for him.
It all started in late 2013 after he was unable to fit into a classic men’s tuxedo he wanted to wear to a friend’s wedding. That was when he realised he had gained too much weight. His wife even acknowledged that she noticed that her stomach was getting bigger and his face getting heavier as well.
At the time he started his weight loss journey, he weight about 182 pounds which meant that he gained 17 pounds from the last time he checked. Quickly, he decided to cut down on junk foods, calories and exercise every day.
He eliminated the consumption of sweets, sodas, fast food, midnight cheese, beer, burritos, etc.
With the help of his wife’s brother, Wheaten installed an app on his phone that allowed him to track how much he was eating in terms of calories and the nutritional aspect of his meals as well. He made sure he wasn’t taking more than one pint of beer a day and wouldn’t eat burritos more than twice a week.
How Much Weight Did Wil Wheaton Lose?
Wheaton lost about 20 pounds within the first three months of his weight loss journey. He weighed about 182 pounds when he started his weight loss journey and in three months time was around 163.2 pounds.
The secret was motivation, commitment and “gamify fitness” that works for him. Here is what he did; consume less calories, avoid sodas, avoid fast foods, take at most one pint of beer a day, avoid late night cheese, eat burritos not more than once a week and above all exercise daily.
How Old Is Wil Wheaton?
Wheaton is 50 years old at the time of writing. He was born on July 29, 1972 in Burbank, California, US.