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In recent years, health and fitness have become more and more common, and Ghana is no different.
More and more Ghanaians are eating whey protein as they try to improve their health. Whey protein is a versatile supplement that helps muscles grow, repair, and heal. This makes it a popular choice among fitness fans, athletes, and bodybuilders.
In this piece, we take a close look at how much whey protein costs in Ghana right now and tell you where you can get the best deals.
What’s Whey Protein?
Whey protein is a byproduct of making cheese. It is thought to be one of the most full and easy-to-absorb types of protein. It has all nine necessary amino acids, which makes it a great source of protein for people who want to build lean muscle mass, get better at sports, or just eat well.
Whey Protein Prices in Ghana
Here is a full list of the most famous brands of whey protein you can buy in Ghana, along with their current prices. Prices are listed in Ghanaian Cedis (GHS), and they may change a little bit from store to store.
Brand | Size | Price (GHS) | Retailer |
---|---|---|---|
Optimum Nutrition Gold Standard 100% Whey | 2lbs (907g) | 200-230 | Palace Supermarket, Melcom |
5lbs (2.27kg) | 420-450 | Palace Supermarket, Melcom | |
Dymatize Elite Whey Protein | 2lbs (907g) | 190-220 | Palace Supermarket, Melcom |
5lbs (2.27kg) | 400-430 | Palace Supermarket, Melcom | |
MuscleTech NitroTech Performance Series | 2lbs (907g) | 220-250 | Palace Supermarket, Melcom |
4lbs (1.81kg) | 370-400 | Palace Supermarket, Melcom | |
Myprotein Impact Whey Protein | 2.2lbs (1kg) | 180-210 | Myprotein Ghana |
5.5lbs (2.5kg) | 320-350 | Myprotein Ghana | |
Muscletech Premium Gold 100% Whey Protein | 2.2lbs (1kg) | 190-220 | Palace Supermarket, Melcom |
5.5lbs (2.5kg) | 410-440 | Palace Supermarket, Melcom |
Where in Ghana to Buy Whey Protein
Now that we’ve looked at prices, let’s look at the best and most famous places to buy whey protein in Ghana:
1. Palace Supermarket
Palace Supermarket is a popular place to buy groceries in Accra because it has several locations. The health and wellness area is no different. They sell a lot of different types of whey protein, such as Optimum Nutrition, Dymatize, and MuscleTech. People know that Palace Supermarket has good prices and regular sales on exercise supplements.
2. Melcom
Melcom, which is one of Ghana’s biggest chain stores, is another good place to buy whey protein supplements. With more than 40 locations across the country, you can find a wide range of whey protein brands at reasonable prices.
Myprotein Ghana
3. Myprotein
Myprotein, a well-known sports nutrition brand around the world, now has an online store in Ghana. Myprotein Ghana is a great choice for people who like the ease of shopping online and want to buy whey protein supplements that are both high-quality and cheap.
Their Impact Whey Protein comes in different sizes and flavours, so it can meet the needs of both exercise fans and athletes. Plus, they deliver all over the country, which makes it even easier for customers to get their goods.
4. NutriShop Ghana
NutriShop Ghana is a store in East Legon, Accra, that sells sports nutrition products. They sell a wide range of fitness supplements, such as whey protein from Optimum Nutrition, Dymatize, and MuscleTech, which are all well-known names. NutriShop Ghana is proud to offer great customer service and expert advice to help people buy whey protein and other products that are right for them.
5. The Ghana Decathlon
Decathlon, a well-known sports shop, has opened its first store in Ghana. It is in the Junction Mall in Nungua, which is in the capital city of Accra. Decathlon Ghana has its own brand of whey protein called DOMYOS, which is a cheaper choice for customers on a tight budget. The store also sells exercise equipment and accessories, so you can get everything you need for fitness in one place.
In Conclusion
As the number of people in Ghana who want to take whey protein supplements keeps going up, it’s important to know the latest prices and where to find the best deals. This piece has told you everything you need to know about the prices of whey protein in Ghana and the best places to buy it.
Whey protein is a great addition to your diet if you are a bodybuilder, an athlete, or just want to improve your general health and wellness. Before making any big changes to your food or exercise routine, you should talk to a doctor or a certified nutritionist.
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